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Yannick

@yannick.joshua

6 months ago
Co Creator: a.drama.lama
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Posted On: May 2nd 2026, 07:06 pm
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@nadiiaego
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Recap LM Nds. 2026

Pünktlich in der ersten Woche des Peakings krank geworden, für eine Woche komplett ausgefallen und ca. 4 Kilo Körpergewicht verloren.

Dafür noch Dank dem Fingerspitzengefühl von @a.drama.lama wieder gut back on Track gekommen.

S: 230-245-260
B: 140-147,6-155
D: 250-270-287,5
Total: 702,5

Danke an @a.drama.lama für die Betreuung und die perfekte Zusammenarbeit! Kudos und vielen Dank an unseren @vfk_hannover und den @stark_athletic_club für die hervorragend organisierte Veranstaltung!
Comments (21)
katharynaa 6 months ago

katharynaa

Den Heber haben wir alle 40x nicht kommen sehen, way to prove us all wrong🔥

a.drama.lama 6 months ago

a.drama.lama

"Noch einmal ansehen"

__m4rcel_ 6 months ago

__m4rcel_

Bro grinded mehr als ich früher in tony hawks spielen

__m4rcel_ 6 months ago

__m4rcel_

Ich hoffe der Deadlift war die 3 jahre lebenszeit wert🔥

mellellell 6 months ago

mellellell

So ein crazy deadlift grind 😤

_zoe_estelle_ 6 months ago

_zoe_estelle_

Heben war so stabiler lwu 👍🏻

luc___wo 6 months ago

luc___wo

Ich wünschte ich wär eines Tages auch so stark! 🏋️

andreas.klatt 6 months ago

andreas.klatt

Sehr stark 🔥

_jottkah 6 months ago

_jottkah

Junge du musst doch die drei Weißen nach dem DL drin lassen. Absoluter Gänsehautmoment, wie laut die Halle geworden ist

jana_m.99 6 months ago

jana_m.99

Seele hat Körper verlassen … Coach zeigt wie es geht!🔥

kaiokenpr 6 months ago

kaiokenpr

When all hope is gone, call Yannick he can always grind it out 😂

reemtm 6 months ago

reemtm

Das nächste Mal noch anstrengen beim Heben. 🤝🏼😂

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