3 months ago
Co Creator: 
3
4
Posted On: May 5th 2026, 05:11 pm
Tagged Users:
Soooo happy with today's session.
Hit 185kg x4. The heaviest weight and reps I've done for two years.
I never even thought I'd hit this kind of weight again. Been doing 170/180 but 185 for reps is big for me right now. I'm going to take this win 🙌🏽
Lots of patience, accessories, mobility, core work etc has definitely helped.
.
.
.
#fitnessmotivation
#masterspowerlifter
#fitnessover40
#thepowerliftingnetballer
#strongwomen
Hit 185kg x4. The heaviest weight and reps I've done for two years.
I never even thought I'd hit this kind of weight again. Been doing 170/180 but 185 for reps is big for me right now. I'm going to take this win 🙌🏽
Lots of patience, accessories, mobility, core work etc has definitely helped.
.
.
.
#fitnessmotivation
#masterspowerlifter
#fitnessover40
#thepowerliftingnetballer
#strongwomen
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