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6 months ago
Co Creator: haddocksportperformance
3
Posted On: April 13th 2026, 07:48 pm
Protect yourself and save your season šŸ’Ŗ#betterthanever⁠
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Ignite: Power Up with Haddock Sports Performance shares three key exercises to help you train for layouts, stay safer, and reduce your risk of injury.⁠
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Read the full breakdown at the link in bio
Comments (3)
wnchikertrash 6 months ago

wnchikertrash

My son had to deal w/a partially collapsed lung & was in the hospital nearly 2 weeks. From a lay out People who play sports get injured. It’s that simple.

colem_peterson 6 months ago

colem_peterson

Me who shredded my shoulder 3 years ago and still hasn’t fully recovered:/ spent a whole summer strengthening and i still have messy layouts.

farhanize 6 months ago

farhanize

well said, ppl really don’t think ab this

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