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Big L

@bigl990

3 months ago

GM everyone 🫡

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Posted On: April 15th 2026, 01:22 pm

GM everyone 🫡

Comments (4)

jonezbudd

3 months ago

jonezbudd

My Dawg 🩶🤞🏾

sweettesh

3 months ago

sweettesh

😍❤️

___therealdiamondd

3 months ago

___therealdiamondd

❤️

thereal_rell354

3 months ago

thereal_rell354

GM UNC 💯

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Mañana es el gran día 🥊.
Estoy muy orgullosa de todo mi proceso, de la disciplina y las ganas que solamente yo sé que le metí a esto:) En verdad estoy muy agradecida con absolutamente todas las personas que fueron parte. Gracias a mi entrenador @eduardosarmiento19 por confiar en mí y enseñarme tanto en tan poco tiempo:’), gracias a los que siempre me acompañaron en todo y también a la gente que siempre tuvo su fé puesta en mí<3 son los mejores, nunca me va a alcanzar la vida para agradecerles todo.
Gracias Fabiana por ser una rival tan increíble, orgullosa de todo lo que lograste!
Yo sé que voy a ganar, pero sea cual sea el resultado, créanme que yo ya gané en todo esto, teniendo personas tan maravillosas a mi lado, teniendo gente tan increíble que me apoya y principalmente teniéndome a mí misma<3 le agradezco mucho a este deporte y a este proceso por ayudarme a encontrarme de nuevo.
Voy a darlo todo, representaré a mi país 🇨🇴 de la mejor manera y no me quedaré con nada! Se los prometo<3
GRACIAS

Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

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