Instagram story viewer> @pattybmendez> Post
Patricia Mendez(pattybmendez)'s profile avatar

Patricia Mendez

@pattybmendez

3 months ago
Download
2
Posted On: April 18th 2026, 01:46 am
Cuando eres alegre y disfrutas cada momento no important la edad ni donde estás, ha ! pero si importa con quien estás 🙃 siempre deja Huellas Bonitas 💖
Comments (2)
patricioestrella688 3 months ago

patricioestrella688

La vida es un tiempo para estar de paso, excelente comunicación para considerar de este buen comentario

premierpainting2025 3 months ago

premierpainting2025

Hay que disfrutar cada momento

More posts

sette sahneye nasıl mı hazırlanıyoruz¿ benim hazırlık playlist curcunasıyla 🤘🏼 nazo hazirsan sahneye gecelim balim 🍯
Because of all the shows and the music I get to meet and interact w so many students. I get to hear their stories and I know how difficult things can get! I’ll always be in their corner no matter what! 🤍💪🏽
41 years, five World Cups and countless records, yet Keyne Yamal still leads the most important category 🏆😂 Never compare players from different eras… unless one of them is three years old 👀🤭
Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints. The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine. Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone. Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to. Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.
الله يرحمك يا سمير صبيح ويجعل مثواك الجنة… القصيدة العظيمة متموت ويه شاعرها؛ تبقى تنبض بكل مرّة تنسمع، هذا العمل وفاءً لكلماتك الخالدة… #شعر #عراق #العراق #اكسبلور
🌟 La 𝘀𝗲𝗴𝘂𝗻𝗱𝗮 𝗲𝘀𝘁𝗿𝗲𝗹𝗹𝗮 brillará en 𝗦𝗲𝘃𝗶𝗹𝗹𝗮 𝘆 𝗢𝘃𝗶𝗲𝗱𝗼. ▫️ El Sánchez-Pizjuán acogerá el duelo ante Croacia (𝟮𝟵 𝗱𝗲 𝘀𝗲𝗽𝘁𝗶𝗲𝗺𝗯𝗿𝗲). ▫️ El Carlos Tartiere el partido ante la República Checa (𝟯 𝗱𝗲 𝗼𝗰𝘁𝘂𝗯𝗿𝗲 ). 😍 ¡ESTAMOS DESEANDO VEROS! #VamosEspaña | #NationsLeague
back to up