ʟᴇxɪᴀ | ʏᴏɢᴀ ɪɴꜱᴛʀᴜᴄᴛᴏʀ

Hi friends,

If we haven’t met, I’m Lexia (aka Lex), and I started teaching yoga a little over a year ago!

I have practiced yoga, sometimes not so regularly, for almost 15 years which is crazy to think of as that’s nearly half my life! This account will serve partly as a journal, to myself, and a reminder to those who follow along about the connection between yoga, as we know it in Western media, and how we can incorporate the other limbs of yoga into our everyday lives.

I don’t want to set parameters for myself or limit the type of content I’ll be posting. I won’t always post regularly or have the most eye catching content, but I promise to always show up as authentically me.

Some examples of things to look forward to that I’ll share here;
- My in-studio class schedule (@ CorePower)
- Playlists (you can use if you’re an instructor/or just listen for fun)
- Yogic history & philosophy
- FREE.99 in-person classes (more details soon🤭)
- Sequencing inspo
- Maybe a rant or ramble here and there

With Love,
Lexia