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@mbk_richy

6 months ago

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lyrical_intervention

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Posted On: April 22nd 2026, 03:32 pm

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@lyrical_intervention

lyrical_intervention

MAY 8 Utica Going Up 🔥🔥🔥 A Vibey Experience ! Make sure yall don’t miss this, going to be a dope night @lyrical_intervention #rapper #livemusic #vibes #alllove #newmusic #apple #spotify

Comments (5)

tommynewmoney

6 months ago

tommynewmoney

LETS GOOOO!!!🔥🔥🔥

lyrical_intervention

6 months ago

lyrical_intervention

🚀🚀🚀🔥🔥🔥🔥

More posts

Someone’s gonna need to sign for this

#ResidentEvil #ResidentEvilCosplay #BryanHodukavich #BryanHodukavichCosplay

The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it.

Here’s the flow:

1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this.
2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot.
3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy.

Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there.

#deepsquat #squatmobility #jointhealth #mobility #longevity

با نهایت تاسف و تاثر مطلع شدیم اقای صمد (صباغ) انجمن به رحمت خدا رفت روحش شاد یادش گرامی باد مراسم مرحوم متعاقبا اطلاع رسانی میگردد

@shabestar_county

There were reportedly around 200 passengers on board the Villa Vie Odyssey when they were ordered to disembark in the Cambodian port city of Sihanoukville.

The luxury cruise ship which was on a years-long voyage around the world has suspended operations due to extraordinarily high fuel costs.

Tap the link in @BBCNews's bio for updates on this developing story.

#VillaVieOdyssey #BBCNews

#Рэп #шмеп #хипхоп #ага #ае

Big time congrats to @aaalmgren on winning the 2026 NYC Marathon!

I had the honor of watching Andreas from the men's lead vehicle as he was patient and composed until he pulled away in the last mile.

@nycmarathon