Meagan Lewis

I’m a fairly active 35yo mother of 3 and I still have to remind myself every single day that my body deserves love, deserves strength, and I deserve to fuel myself no matter the level of movement that day.

I almost got in my own way after all the hard work I’ve put in for months by not fueling my body the way it needed for this marathon because I was so in my own head about my body image.

But my body, your body, every body deserves fuel.
Every single day. 👏

It doesn’t matter if you worked out today.
It doesn’t matter what you ate yesterday.
None of that defines whether you deserve fuel today.

I’m so thankful I fueled my body so I could show up the way I did… turns out I feel AND look strong AF ✨👏

Now go make yourself something to eat!
If it were me I’d start with sweet potatoes & blueberries 😅😜🫐

#marathon #running #foodisfuel