Instagram story viewer> @shreenkukah> Post
6 months ago
Co Creator: glideandflow
7
Posted On: April 29th 2026, 07:38 am
Tagged Users:
Good day y'all

I'm watching this clip with the biggest smile on my face and honestly I need to share why.

Last year I shied away from routines. I did everything in my power to avoid them. But you know what they say when the spirit moves, it moves. 🙏🏾

So I created RHYTHMIQ.

And this class pushed me OUT of my comfort zone. Having to come up with moves, put them together, find the right music, keep everything on beat yes, all of that. This was not where I naturally thrive. Yes I got it wrong sometimes. But no excuses I showed up. And I created.

GUYS, if you are sitting on an idea, talking yourself out of something, shying away from the thing that scares you a little

JUST DO IT.

Because the version of you on the other side of that fear? She or he worth showing up for.

To everyone who came and supported us at @glideandflow thank you for trusting me.

Thank you for sharing your time. Thank you for learning alongside me and the ladies. We see you and we appreciate every single one of you. ❤️

📷 @saretta_tee 🥰

#Rhythmiq #GlideAndFlow #RollerSkate #JustDoIt
Comments (7)
lozlynchx 6 months ago

lozlynchx

Yes to the routineeeesssss. Glad the spirit moved you 😍🔥

tadashi_con_sabor 6 months ago

tadashi_con_sabor

🔴🔴🔴

saretta_tee 6 months ago

saretta_tee

❤️❤️❤️❤️ I'm learning so much and it's such a great safe space, love your classes and all the coaches!

thestylishglobesk8r 6 months ago

thestylishglobesk8r

🔥🔥🔥🔥

rnay_lx 6 months ago

rnay_lx

🔥❤️

sk8tan_tan075 6 months ago

sk8tan_tan075

Never shy away, you're sprit is amazing 🔥🙌🏾❤️

More posts

back to up