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Dr. Janina | ADHD Coach | Psychologist | ADHD Expert

@adhd_empowerment_coaching

7 days ago

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Posted On: May 28th 2026, 02:17 pm

ADHD burnout really has us coming back like “this time I’ll pace myself” and then immediately doing the exact same thing again 🙃🙃

In my new YouTube video, I talk about the missed signs of ADHD burnout, what it can look like, and how to support yourself before you completely crash.

Comment “battery” and I’ll send you the link to watch it 🔋🪫

#adhd #adhdeducation #adhdcoach #neurodiversity #adhdburnout

Comments (141)

There's very little separating Lionel Messi and Cristiano Ronaldo on the international stage 😳📊

It's hard to believe the 2026 World Cup will likely be the last for both players 😭

This @nikefootball promo is PURE CINEMA 🎬

If this doesn’t get you hyped for this summer, nothing will 🌍🏆

Took my breath away!! Comment LOVE IT and I’ll send you link xx

For reference I’m a UK 28G and I wear a XS. This works for me and would say this would work up to a G cup!

#dplus #fullerbustfashion #smallbandlargecup

Ayooo :3 whichs ur fav? (Im inlove with red contacts ahhh)
Im back… finally also with streaming👀(twitch.tv/leyah_chan btw)
But hell yea that dokomi weekend gave me soo much motivation 🥺
#egirl #aesthetic #alt #alternative #grunge

There’s something incredibly comforting about returning to the same place with the same people through different phases of life🤍

Ever since our Miss India journey began, visiting Siddhivinayak together somehow became our ritual. Back then, we were just girls standing at the edge of big dreams, nervous hearts and completely unknown futures.

Years have passed since then. Life happened. We all grew in our own ways. But somehow, this stayed.
Same temple. Same gratitude. Same silent prayers hidden between laughter and catching up.

And every time we come back here together, it feels like meeting the younger versions of ourselves for a moment ☺️🌸

#Bappamorya #siddhivinayak #mumbai

Salute to this brave man for exposing reality of system

#iarpitspeaks #lifeofacockroach #cockroachjantaparty #india

Dr. Janina | ADHD Coach | Psychologist | ADHD Expert

@adhd_empowerment_coaching

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