ZoeLavinia

Pilates is a system, made up of many different pieces of equipment. While the reformer is the most recognised apparatus, the Trapeze table is by far the most luxurious and versatile piece we work with… hence the nickname Cadillac (yes, named after the car).

Here’s a classic example of reformer Pilates girlie experiencing Cadi for the very first time.

Amanda and I have quite literally grown up together in the world of Pilates. She started with me when we were pilates babies almost 9 years ago. She is A type and naturally gravitates towards what she knows and loves, so it took a little convincing to get her onto the trapeze table... but here she is absolutely thriving, even moving into an inversion like a pro. ❤️‍🔥

What I love most about watching this back is her understanding of the pilates shapes and foundational movement patterns we have developed over the years, they translate so beautifully onto a completely different apparatus, also so proud of her embracing the novelty of new experiences and sensations.

The trust we have between us is second to none.... my scorpio ♏️ darling 😘 💕 ❤️ we just get it.

Teaching at @gemmaclarkepilates