Posted On: May 22nd 2026, 06:39 pm
🚨 NEW MEMBER ALERT 🚨
Kenneth Howell Joins FCTC after running for the University of Saint Mary for his college career.
After a strong senior season including a NAIA all American in Cross Country he thinks it’s time to get ready for the roads with FCTC
PRs include
1500-4:10
3k-8:45
5k- 15:04
8k XC- 24:50
10k- 31:57
3k steeple- 9:35