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5 months ago
Photo by Luca Alessandro Urbano on May 24, 2026.
Photo by Luca Alessandro Urbano on May 24, 2026.
4
Posted On: May 24th 2026, 11:06 am
First weighted vest Murph ✅
38:15 finish time ⏱️🔥

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

Absolutely brutal… but got it done. 💪🏽
#Murph #CrossFi
Comments (4)
sarahlally2024 5 months ago
troygrapples 5 months ago

troygrapples

Looking good bud 🔥

joordanthomass 5 months ago
lewishorrobin 5 months ago

lewishorrobin

Well done bro smashed it great time that 🔥👏

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