9 days ago
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Posted On: June 1st 2026, 04:15 pm
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‘I’d never have had the core strength I have today if it wasn’t for Pilates’
It’s a hill founder @krissycela would die on, and the very reason behind our newest program: to stop making women choose a “side”.
Just like your goals, your training doesn’t have to be one thing. So why shouldn’t it include both? 👀
What started as a small shift in the way Krissy trained quickly became the split she keeps coming back to. And after learning from coaches like @donnatrana, she’s seen first-hand the benefits of combining both styles to build what she calls her “strongest physique yet” ➡️
Inspired to get started? Drop ONEYEAR in the comments and we’ll give you a years training for FREE 💫
It’s a hill founder @krissycela would die on, and the very reason behind our newest program: to stop making women choose a “side”.
Just like your goals, your training doesn’t have to be one thing. So why shouldn’t it include both? 👀
What started as a small shift in the way Krissy trained quickly became the split she keeps coming back to. And after learning from coaches like @donnatrana, she’s seen first-hand the benefits of combining both styles to build what she calls her “strongest physique yet” ➡️
Inspired to get started? Drop ONEYEAR in the comments and we’ll give you a years training for FREE 💫
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