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Leonie - Yoga Teacher | Functional Fitness Coach

@move.with.leonie

4 months ago
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
Photo by Leonie - Yoga Teacher | Functional Fitness Coach on June 02, 2026.
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Posted On: June 2nd 2026, 11:54 am
Ever heard of the runner’s high?

A sudden shift — clear mind, light body, reduced stress.
Behind it: your brain’s own chemistry at work.

Endorphins and the endocannabinoid system help create that post-movement sense of ease, clarity, and flow.
Move your body — change your state.

⚡️Save this for your next low-energy day & feel it after your next workout.

#runnershigh #movementismedicine #neuroscience #mindbodyconnection #functionalfitness
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