node.wellbeing

Meditation can be quiet and still, or you can find it in community and movement. I’m happy to announce that from 4 July I’m going to be launching Node Walks.

One of my favourite things from starting Node has been seeing the community grow, and from that this idea has blossomed.

This is a monthly free community stroll which is focused around mindfulness and connection. We will be starting with a grounding practice and intention setting before moving into a walk in the local area. Think, woodland walks, seaside jaunts, countryside adventures. All with likeminded people.

I would love to have you there, the first one is at Belfairs Woods at 1pm, bring your friends, family and dogs and let’s make this an afternoon to remember.