Instagram story viewer> @blake.koste> Post
9 days ago
56
Posted On: July 16th 2026, 11:44 pm
This is something I’ve wanted to talk about for a long time.

Mental health is something that affects more people than we realize, and a lot of those people suffer alone. I’ve had my own struggles over the years, and learning how to love myself has been one of the hardest things I’ve ever done.

If you’re struggling right now, I hope this video reminds you that you’re not alone, your feelings matter, and there are people who care about you more than you know. #mentalhealth
Comments (56)
luhhkak 7 days ago

luhhkak

👏👏

lmnelson23 8 days ago

lmnelson23

So glad you felt called to record and post this, such an important message🤍

ennvvyymike 8 days ago

ennvvyymike

👏👏👏🔥 preach man

trevinolivier 8 days ago

trevinolivier

Love this blake!! I admire your boldness in posting and talking about tough topics brother!

aidansmitty10 8 days ago

aidansmitty10

the man, so well said brotha!

hannah.claussen 9 days ago

hannah.claussen

Well said bk. Proud.

_liambutlerofficial_ 9 days ago

_liambutlerofficial_

❤️❤️❤️

tracyswain1 9 days ago

tracyswain1

Powerful words, Blake! Thank you for sharing your heart, story, and desire to bring more awareness to mental health. So very timely – I just found out about a friend whose son died by suicide last week 💔 We need your voice… keep sharing!

emily_hicke 9 days ago

emily_hicke

So much respect, Blake. Proud of your strides forward and advocating for mental health. We need more young men like the Koste boys ❤️

cade.brummels 9 days ago

cade.brummels

Proud of you for speaking up bro🫶

m_plankers3 9 days ago

m_plankers3

Love u brotha

eitel.cole 9 days ago

eitel.cole

This is so So SO REAL🙌

mama_perreault 9 days ago

mama_perreault

That was really powerful Blake. ❤️

brayden_dunbar 9 days ago

brayden_dunbar

Love it brother really well said 🖤🙏🏽

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