Izzy

Hellooooo my friends for those of you who do not know me I wanted to formally introduce myself, my name is Izzy I am a registered yoga teacher whose journey began in NE before moving here to CO. I was teaching vinyasa & restorative yoga at the studio where it all started for me! Throughout that process I fell in love with teaching & practicing restorative yoga. The many ways it has changed my life/perspective on the beauty of slowing down & listening to your body has been SO rewarding. Cultivating a safe, inclusive space for EVERYONE through movement & breath work is something I am extremely passionate about & I cannot wait to continue sharing this practice.🧘‍♀️

I wanted to start this page to document my journey not only as an evolving student in my own practice, but as an aspiring teacher/healer as well. ✨🌱
When I am not practicing yoga you can find me out in nature, with my cats, flowing with friends, enjoying live music, & building connections through community. 👣⛰️🌀
I am so grateful to be in these spaces & for all the support. I am soooo happy you are here, follow along to stay updated on what’s to come as this is only the beginning……. Helping you get out of your mind and into your body one breath at a time. Much love 🤟🌳
-Izzy