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Izzy

@izzyjo_yogi

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|| RYT 200hr yoga alliance certified || •Restorative•. Nourishing the body, soothing the mind🌿🧘‍♀️Denver, CO

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Meet our new Rise teacher, Izabelle Jo Landon! ✨

Izzy is a RYT-200hr whose journey began in her hometown Omaha, Nebraska before moving here to Denver, Colorado. Ever since she first discovered yoga it has brought her down a path of balance, mindfulness, and deeper self awareness. It has now become a lifelong practice and a teaching career that she feel so passionately sharing. She carry with her a deep appreciation for the connection between the body, mind, and nature — values that guide her teachings today. She have taught a wide range of styles, including yin, restorative, slow flow/gentle, and vinyasa. Her approach is rooted in mindful connection, incorporating somatic movement, mudra, pranayama, and meditation to help students reconnect with their wholeness. As an aspiring healer in the holistic medicine and wellness world cultivating a safe and inclusive space for everyone is something she takes pride in and let that pour into her ability to hold space for others as a teacher and fellow human as well. As a lifelong learner, she is grateful for the many teachers who have shaped her practice, she continue to evolve as a student and an educator. Come join her for a grounding class while she nourish the body and soothe the mind, helping you return back to yourself one breath at a time.

Check out her regular class schedule:
Yin | Every Thursday | 7:30PM-8:30PM
Starts on October 15th

#riseyogacolorado #riseyogaandwellness #risegolden by @izzyjo_yogi

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10 days ago

In honor of the fall equinox I wanted to share a glimpse of my practice & shine light on the Sanskrit word Santosha (meaning contentment/gratitude).

For me I am honoring where I am at not only in my personal practice but also my life & what has grown & come to fruition over the spring and summer months.

Now transitioning to autumn, moving with the seasons as the leaves begin to fall & change, releasing what no longer serves, letting go of person I once was.

As day and night are equal during this time let this be a reminder to balance the light and dark parts of ourselves. Take time to reflect, stay open, stay honest, stay true to yourself. 🤟 #autumnequinox🍁#yogi#breathe by @izzyjo_yogi

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a month ago

All roads lead to returning back to yourself over & over again…….. yoga has been a journey of self discovery for me & I am always reminded this is a mental practice before it is a physical one 🧘 #justbreathe#movewithintention#newmooninleo♌️ by @izzyjo_yogi

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2 months ago

Saturday morning free community class thanks to @blackswanyogadenver 🌞 such a good way to start the weekend🌟 taken in Sloan's Lake by @izzyjo_yogi

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3 months ago

Hellooooo my friends for those of you who do not know me I wanted to formally introduce myself, my name is Izzy I am a registered yoga teacher whose journey began in NE before moving here to CO. I was teaching vinyasa & restorative yoga at the studio where it all started for me! Throughout that process I fell in love with teaching & practicing restorative yoga. The many ways it has changed my life/perspective on the beauty of slowing down & listening to your body has been SO rewarding. Cultivating a safe, inclusive space for EVERYONE through movement & breath work is something I am extremely passionate about & I cannot wait to continue sharing this practice.🧘‍♀️

I wanted to start this page to document my journey not only as an evolving student in my own practice, but as an aspiring teacher/healer as well. ✨🌱
When I am not practicing yoga you can find me out in nature, with my cats, flowing with friends, enjoying live music, & building connections through community. 👣⛰️🌀
I am so grateful to be in these spaces & for all the support. I am soooo happy you are here, follow along to stay updated on what’s to come as this is only the beginning……. Helping you get out of your mind and into your body one breath at a time. Much love 🤟🌳
-Izzy by @izzyjo_yogi

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3 months ago