ChristineLvs2Dance

June Fitness Challenge that included a goal I set for myself of 10,000 steps daily and working out 5 times a week which included me working out on my lunch breaks at work also immerse myself in spin classes during the week and making sure I was doing movement that would achieve 10,000 steps per day. Most definitely a challenge most definitely included discipline and consistency and also the admiration from my fitness group of everyone working their butt off to achieve their goals was inspiring. I haven't moved this much in such a long time and I really am proud of my effort to achieve these goals. Very thankful. 🙏 it also included me being more discipline in my nutrition. I can say that I do have more energy which I did not have before. I will continue on this fitness journey.

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