𝙲𝚘𝚊𝚌𝚑 𝚁 𝙰 𝙵 𝙰

Built for the game. Not for the trends. 😤

No fluff. No shortcuts. Just heavy iron, fast feet, and relentless effort.

The standard is the standard. If you want to play at the next level, you have to train at the next level. Watch these ladies setting the bar. 🔥

Athletes:

@sierrasythe
Wake Forest

@analisemartins_5
San Jose State

@makaylaquesada
Chico State

@belamenes
Whittier College

@meliakahealani
Pepperdine

@lexyurias
Long Beach City

@kendylsumlin
Cal State Los Angeles

Drop a ⚡ if you're ready

WE DON'T TRAIN TO BE AVERAGE.

Let's Train
RU-Motivated Training

#StrengthTraining #GirlsWhoLift #StrengthCoach #CoachRafa