I genuinely thought something was wrong with me!
When I first noticed white discharge as a teenager, I was terrified. I was even told it was probably an infection, so I stayed worried for years… without ever talking about it.
Then MBBS taught me something I wish someone had told me at 13:
✨ Vaginal discharge is usually NORMAL.
Your body changes the type, amount and consistency throughout your menstrual cycle. Clear, white, stretchy, creamy are signs of a healthy vagina, not a dirty one.
The problem is that nobody talks about it. So we grow up scared of something that’s completely normal.
I’ve made a simple, detailed PDF explaining the different types of normal vaginal discharge during the menstrual cycle.
💌 Comment “DISCHARGE” and I’ll send it to you.
And save this reel, you’ll thank yourself later.
👇 Tell me honestly… when did YOU first learn that vaginal discharge is normal?
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