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HANDSTAND | MOVEMENT | MOBILITY

@emis.moves

4 months ago

7023

8

Posted On: June 26th 2026, 03:04 pm

Aquí os dejo mis ANIMALES favoritos, los ejercicios que más me gusta trabajar para mejorar mi movilidad y mi control corporal.

@belevels : % EMISMOVES en tu pedido para obtener el descuento

#emismoves #animalmobility #movilidad #animalflow #animalmovement

Comments (8)

mar.ayala777

a month ago

mar.ayala777

Hola entrenamos todas las mañanas con este video..

dimokm

a month ago

dimokm

ok

ahmed.28547

a month ago

ahmed.28547

😍😍😍

iberikungfu

2 months ago

iberikungfu

Buenas movilidad animal 🙌

mikhael_vr

2 months ago

mikhael_vr

💯💯

yoangela3

2 months ago

yoangela3

😍

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@tehranautoplaza

When I heard the recent SNL monologue, I had a LOT of thoughts. And a whole lot of rage. 😇

I go to the gym every day. I wear a sports bra and shorts. I am not a wh0re. I’m a mother of three beautiful children and a faithful wife to a man I love. I’m also a woman who deserves to exist in a gym without having her character reduced to what she’s wearing.

I go to the gym for ME. It’s the one thing I do for myself every single day. I move my body, lift heavy things, work through emotions, remind myself that I’m strong, and show my kids what it looks like to take care of yourself even when life is hard. I fill my own cup so I have more to pour into the people I love. And I know SO many women who do the same.

For so many of us, the gym is our escape. It’s our therapy and our hour to just be. Seeing women being called derogatory, misogynistic names for wearing clothes designed to sweat in, and watching men laugh along, is mind boggling and infuriating. And before you get too lazy to do critical thinking and call me “too sensitive,” ask yourself why we’ve become so desensitized to disrespecting women that this is considered “comedy”.

Women deserve to exist without being demeaned for what they wear or the choices they make for themselves. It’s not funny. It’s lazy comedy and loser behavior.

And you know what… I know damn well Shane isn’t spending much time in the gym, because his arms might look a liiiittle more like mine and all my badass gym girl friends if he were 🤷🏻‍♀️😘

It was such a beautiful night watching John receive the Bob Saget Scleroderma Award. I was surrounded by friends that I consider family, people I’ve known for decades who have been there for me through many phases of life. What a blessing to see how Bob continues to bring us all together. Bob, you are forever in our hearts. I love you.