Yogi Chris

🌟 Yogi See Yogi Do Saturday 🌟
June 27, 2026

Thank you Sarka @sarka_yoga for hosting Yogi See Yogi Do this week! And thanks also to @ownkindofbeautiful who inspired this challenge. This is definitely a superhero pose requiring the superbalance superpower.

It's called #ChillSuperHero, so look casual if you can!

Sarka's tips: 📝
✨ Pad the knee!! Bra pads work wonders and some of us used 1, 2 or even 3 (I am fresh out of these 😂)
✨ Try not to attempt this too many times to keep the knee and elbow happy
✨ Camera low
✨ From tabletop, lower onto elbow, same knee down, lifting other leg and propping it onto your foot
✨ Come onto fingertips of other hand, gaze forward then lift arm alongside body

Tag the @ysydcrew:

Joyce @geeoice_yoga
Natasha @natashaswinter
Helen @helengarnerweaver
🌟Sarka @sarka_yoga🌟
San @sanparrafit
Bree @yogi.bree
Jo @jbreton22
Pia @northernstar_yoga
Svenja @svenjaborchers
Becca @bowlingandyoga
Jen @thyme4yoga
Jen @jenbellyoga

#creativeyoga #makingshapes #yogashape #yogashapes

Happy ysyd Saturday!!