Posted On: June 28th 2026, 01:37 pm
Starting solids for my 6 month old the ancestral way!! Recipe and info about this method is from
@wildnutritionist! Recipe: 1-2lbs gelatinous cut of meat (beef oxtail, marrow bone, shank, chicken feet) 2 qt filtered water 1 tsp salt. Add to a Dutch oven, bring to boil then turn to low. Simmer for 4-5 hours until meat falls off the bone. Remove meat+bone and save. Strain liquid into a jar and serve or refrigerate. Can be served hot or cold to baby! You can also give them the meat as well.