Mari Savela

🌿 No posture is held by strength alone. It’s carried by presence, by breath, by the quiet life force that moves through us when we stop resisting it.

And in that way of being with the body—moment by moment—we begin to meet ourselves more clearly.

We don’t meet ourselves in one extraordinary moment.

We meet ourselves every time we choose to show up.

That is the real practice.

Every unseen choice to return.

🤍

#yoga #yogapractice #presence #innerjourney #breathe