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ActiveSoul Wellness Studio

@activesoulwellness

a month ago
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Posted On: June 28th 2026, 03:00 pm
Because your voice deserves recovery too 🤍

Small habits today can make all the difference tomorrow.

#pilatesinstructor #pilatesinstructors #pilates #pilatesteachers #voicecare
Comments (9)
sofiaa.rodriguezz a month ago

sofiaa.rodriguezz

this is sooo important and barely spoken about 🙌 thank you!❤️

melodybxzzi a month ago

melodybxzzi

this is honestly something that every instructor needs to know about !!

balancedbrookelife a month ago

balancedbrookelife

Needed this

alberto_ortizb a month ago

alberto_ortizb

👏👏👏👏

vallerieee a month ago

vallerieee

Sooo important!🥹 love my ASW fam!!!

natashaquijano a month ago

natashaquijano

Love this!!!❤️❤️❤️

samanthalfl a month ago

samanthalfl

Gracias Dani por los visuals 🤝👏

clementina.cardana a month ago

clementina.cardana

Love love this❤️

fitwithele a month ago

fitwithele

So sooo important ❤️❤️🥰

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(فقط دست پشت کمر گذاشتن و اون بغل کردن آخرش) داوی، پسربچه‌ای سه‌ساله از ایالت گوییاس برزیل، برای تولدش چیزی متفاوت می‌خواست؛ نه اسباب‌بازی‌های گران‌قیمت، نه یک جشن بزرگ… فقط یک صبحانه ساده در کنار کسانی که از نظر او قهرمان بودند. او ماه‌ها با ذوق منتظر عبور ماشین زباله می‌ماند و رفتگرانی را که هر روز محله را تمیز می‌کردند تحسین می‌کرد. برای همین از خانواده‌اش خواست جشن تولدش را با آن‌ها تقسیم کند. مادرش، رافائلا میراندا، یک میز کوچک در پیاده‌رو آماده کرد؛ پر از آبمیوه، قهوه، میوه، شیرینی و کیکی که طرح ماشین زباله داشت. وقتی ماشین حمل زباله رسید، کارگران با صحنه‌ای روبه‌رو شدند که انتظارش را نداشتند؛ کودکی کوچک که به جای گرفتن هدیه، می‌خواست از آن‌ها تشکر کند. همین حرکت ساده، لبخند و حس ارزشمندی بزرگی به کسانی داد که هر روز بی‌صدا برای پاکیزگی شهر تلاش می‌کنند. داستان داوی در شبکه‌های اجتماعی منتشر شد و یادآوری کرد که مهربانی و قدردانی، سن و سال نمی‌شناسد؛ گاهی یک قلب کوچک می‌تواند بزرگ‌ترین درس انسانیت را به ما بدهد.
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