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Ignacio Reyes

@thetimeless_280

4 months ago
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Posted On: June 30th 2026, 02:26 am
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_barbaralis_ 4 months ago

_barbaralis_

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Cowabunga! From the Teenage Mutant Ninja Turtles 🐢 🧡 and another great Halloween party at @jriegerco with the best group! • Now excuse me while I use the whole month of November for recovery from too much fun! 😂 • #Halloween #ninjaturtles #costumeparty #kansascity #fitandwellwithkel
Manifesting this for life ❤️🥹 #instantbollywood #ay #virushka
My favourite time of the year. 👻
Here’s an Upper Body Workout targeting the Biceps, Shoulders & Back 🔥💪 1A. Dumbbell Curl Lateral Raise Combo x 10,8,6 1B. EZ Bar Curl & Press x 10,8,6 2. Barbell Bent Over Row 3x6 3. Smith Machine Shoulder Press 3x8 4A. Lat Pulldown 3x10 4B. Dumbbell Alternating Front Raise 3x10ea Download my app @liftit.app if you want to level up and try one of my full training programs 💥📲 #shouldersworkout #bicepscurl #gymexercises
let me introduce to you: The Little Earl Grey. a holiday mocktail with a wild blueberry-thyme earl grey simple syrup, muddled blackberries and grapefruit soda ✨ wild blueberry-thyme earl grey simple syrup: 1. add 4 single serve earl grey tea bags to a saucepan with 2 cups boiling water. 2. turn off the heat and let steep 5 minutes. do not go past that time or it can taste bitter. 3. remove the tea bags to add 3/4 cup frozen wild blueberries, 2 sprigs fresh thyme, and 1 cup granulated sugar. 4. turn the heat back on to medium high. bring to a boil then reduce heat to LOW to simmer for 20-25 minutes, until reduced and slightly thickened. 5. let cool to room temp then strain and store in a glass container in the fridge for up to 2 weeks. other ingredients you’ll need: - simple syrup (above) - freshly squeezed lemon juice - grapefruit soda - fresh blackberries (muddled) to make the mocktail: 1. muddle 2 to 3 fresh blackberries in a glass. 2. add a few tablespoons of the simple syrup (depending on how sweet you like it!) then a squeeze of lemon juice (about 2 teaspoons) then top off with grapefruit soda. 3. give a little stir before serving. 4. we had fun garnishing with a dried blood orange and carrot green top! #holidaydrinks #mocktail #dinnerpartyideas #nonalcoholicdrink #mocktailrecipe
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