Instagram story viewer> @rouzyverse> Post

Rouzy

@rouzyverse

4 months ago

Posted On: June 30th 2026, 10:53 am

Title: Azadi (Freedom)

Seven moments from one of Tehran’s most recognizable landmarks.

Different light and different angles, but the same monument.
*
*
*
*
*
*
*
#Tehran #Iran #AzadiTower #تهران #برج_آزادی
AI Disclosure: Some visual elements have been enhanced using AI while preserving the original composition and location.

THE SCIENCE OF BECOMING HER: SELF-CARE & NEUROPLASTICITY 🧠 comment AFFIRMATIONS for my rewiring playlist 🔗

Beauty is not just something you see. It is something you experience, practise and reinforce. Even if you just have 30 seconds, those 30 seconds matter.

One of the most fascinating things about the brain is its ability to change through repeated experiences, a process known as neuroplasticity.

Every time you intentionally take care of yourself, whether that's doing your skincare, nourishing your body, moving with intention or simply keeping a promise to yourself, you're reinforcing behaviours that can gradually become part of your identity.

Our brains learn through repetition. The more consistently we practise a behaviour, the more natural and automatic it can become.

Applying your lip balm, brushing your hair, moisturising your hands or taking a moment to yourself may seem insignificant, but these small rituals are opportunities to practise showing up for yourself.

It's not about having an elaborate routine or expensive products. It's about consistently treating yourself as someone worthy of care, time and attention.

Over time, these repeated actions can strengthen your habits, self-trust and the way you relate to yourself.

The real glow-up isn't just about changing your appearance. It's about creating daily evidence that you are someone worth investing in.

#glowuptips #glowups #glowupthreads #gratefulmindset #healthyhabitsforlife

A little BTS from my “ADHD” music video 💖🎬 This song will always have such a special place in my heart because it’s the song I wish I’d had growing up. 🥹🦋 Knowing it resonates with so many of you means everything to me 🥰

Watch the full “ADHD” music video on my YouTube channel! 🎶💕 #SlivingWithADHD #Unstoppable #ADHDAwarenessMonth 💫

Dapper in detail. Ranbir Kapoor wearing Bespoke — Raghavendra Rathore Jodhpur Waistcoat, Kurta & Breeches. Minimal. Majestic. Maharaja core done right.
#RanbirKapoor #RaghavendraRathore #Ramayan #Ramayana #NiteshTiwari

Ranbir Kapoor, Ranbir Kapoor Ramayan promotions, Ranbir Kapoor Raghavendra Rathore, Raghavendra Rathore Bespoke, Jodhpur Waistcoat, Kurta Breeches, Ranbir Kapoor new look, Ramayan movie promotions, Ranbir Kapoor Ramayan look, Ranbir Kapoor ethnic wear, Bollywood mens fashion, Ranbir Kapoor as Lord Ram

#cat #public #comment4comment #bollywood #comingsoon

New research suggests a roll of tape could be more effective than sandbags at stopping floodwater. Read more by clicking on the link in our bio 🔗

Rouzy

@rouzyverse

More posts