25 days ago
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Posted On: July 1st 2026, 10:20 am
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If your summer plans include getting fit and throwing a little ass while doing it 👀🍑🔥… this is your sign.
Twerk Cardio Tuesday is going down July 7th at 7PM at Spin Therapy Studios — Capitol Heights, MD.
Good music 🎶 Good energy ✨ Major sweat 💦
No experience needed… just come ready to move, vibe, and leave feeling GOOD 😏
Secure your spot now — sign up via link in bio 🔗
#TwerkCardio #CapitolHeightsMD #DMVFitness #DanceWorkout #SummerSweat
Twerk Cardio Tuesday is going down July 7th at 7PM at Spin Therapy Studios — Capitol Heights, MD.
Good music 🎶 Good energy ✨ Major sweat 💦
No experience needed… just come ready to move, vibe, and leave feeling GOOD 😏
Secure your spot now — sign up via link in bio 🔗
#TwerkCardio #CapitolHeightsMD #DMVFitness #DanceWorkout #SummerSweat
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