Instagram story viewer> @nataliegouche> Post
23 days ago
Co Creator: drinkthecycle
54
Posted On: July 2nd 2026, 08:43 pm
Has anyone else noticed their cycle and hormones changing drastically? Yeah… me too. 😩

Two things I didn’t expect as I’ve gotten older:

1️⃣ To love my gray hair as much as I do.
2️⃣ For my cycle to completely change over the last year.

My migraines have gotten worse, along with a few other symptoms. Each month, I’m usually in bed for two or three days.

I don’t have time for that!

So I’ve been looking for ways to better support my body, especially during my period.

I recently decided to try The Period Comfort drink by @drinkthecycle and I was pleasantly surprised by how much it supported me during my cycle.

It’s a botanical drink made with ingredients like: sea buckthorn, raspberry leaf, nettle leaf, and lemon balm to help support your body during your period. They also have drinks formulated for pre-period, perimenopause, and menopause support.

You can grab it from @sprouts!

Maybe your struggle isn’t migraines. Maybe it’s cramps, bloating, exhaustion, mood swings, or just feeling unlike yourself for a few days every month.

Either way, if you’ve been curious, I would definitely give The Cycle a try!

Which one are you most curious about?

#TheCyclePartner #PeriodWellness #CycleSyncing #HormoneHealth #WomensWellness
Comments (54)
derlyave 17 days ago

derlyave

Hey Natalie. Check your dms lol. I hope all is well

raisinggreatnessofficial 18 days ago

raisinggreatnessofficial

Yes girl ! 😂 so real

kbarnesre 21 days ago

kbarnesre

Oh wow! I’ve never heard of this drink! I’m definitely going to grab this one and the perimenopause version. Because the way all these changes are hitting got me all over the place. Thanks for sharing!

leahraephotography 22 days ago

leahraephotography

😍🙌🏽🙌🏽

womanbynicole 22 days ago

womanbynicole

yesss I was going to ask if you’ve gotten into yoni steaming and drinking herbs / herbal tea to support. Game changers 🩷🩷

thegouchefoundation 22 days ago

thegouchefoundation

👏🏽👏🏽🧡

bodiedbygaia 22 days ago

bodiedbygaia

I am embracing my grays at 29 😂💗

newnarrativeswithnatalie 23 days ago

newnarrativeswithnatalie

We aren’t settling for a horrible period. Nope 👎🏽 heyyy @drinkthecycle 👋🏽 🧡

justloverealty 23 days ago

justloverealty

💛 Love this!! Going to get some!

thesoftglamceo 23 days ago

thesoftglamceo

Wheeewww chile. When that luteal phase hits… send help!!

thehatspodcast 23 days ago

thehatspodcast

This drink sounds amazing! We definitely need to give it a try. 🙌🏾💯👑

melissadumaz 23 days ago

melissadumaz

Soooooooo you mean I can drink this to help with peri? Because peri is so disrespectful!!! Count me in! Thanks mama. 🙌🏾🙏🏾💯🫶🏾💛

cookingwithmel 23 days ago

cookingwithmel

Ohhhhh at @sprouts you say?! 🛒🏃🏾‍♀️💨

ms_desirea 23 days ago

ms_desirea

A month from today right? 🎉

candygyrlfitness 23 days ago

candygyrlfitness

Yeppp just got me a few of these 🔥

Load More

More posts

back to up