23 days ago
1658
36
Posted On: July 3rd 2026, 02:00 am
Everything I eat for a swim workout
Breakfast:
- coffee
- protein shake
- kiwi
Intra-Workout:
- GU Roctane (60g carbs, 320g sodium)
- Gu Gel X2 (23g carbs, 55g sodium)
- @guenergylabs
Post-Workout
- Ground Turkey
- 2 Eggs
- Sweet Potato
- Greek Yogurt
- Mango & Blueberries
Breakfast:
- coffee
- protein shake
- kiwi
Intra-Workout:
- GU Roctane (60g carbs, 320g sodium)
- Gu Gel X2 (23g carbs, 55g sodium)
- @guenergylabs
Post-Workout
- Ground Turkey
- 2 Eggs
- Sweet Potato
- Greek Yogurt
- Mango & Blueberries
Comments (36)
22 days agoconnorsidman
Saw you swimming back in with your kayak crew yesterday afternoon near mission bay
Load More
More posts
