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Brendan McGuigan

@guiggysmalls

4 months ago
Co Creator: andynelsonmma trevormerritt_
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Posted On: July 3rd 2026, 11:56 am
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Accel + Lower Day ⚡️⚡️⚡️

First day getting back into some sprint work, the boys were buzzin’

Always using @ovrperformance timing gates, jump sensor, and VBT to track data in sessions. What gets measured gets improved. Link in bio for a discount

#sportsperformance #athletetraining #strengthtraining #strengthandconditioning
Comments (11)
peterjlaw_ 4 months ago

peterjlaw_

Itching for another lower session

sarah_helenn 4 months ago

sarah_helenn

Pitchers are athletes TOO

andynelsonmma 4 months ago

andynelsonmma

Vibes were immaculate

niiinaram 4 months ago

niiinaram

Fast asf boiii

trevormerritt_ 4 months ago

trevormerritt_

My sprint journey begins

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