Happy 4th of July to all my American friends out there!!! 🇺🇸🇺🇸🇺🇸
3 months agofeedingbetter
🌭 HEALTHY HIGH PROTEIN HOT DOGS 🌭 A hot dog for under 300 calories with 34g of protein?! 👀🌭 These homemade chicken hot dogs are low calorie, high protein and honestly SO easy to make. The perfect healthy comfort food when you want to stay on track without eating boring food 🙌 FULL RECIPE HERE ↓ 🌭 INGREDIENTS — MAKES 2 For the homemade chicken hot dogs: • 200g chicken breast • 1 tbsp tomato paste • ½ tsp garlic powder • ½ tsp onion powder • 1 tsp paprika • Pinch of salt For the hot dogs: • 2 small hot dog buns • ¼ onion • 30g chilli protein cheese • Mustard, to drizzle 👩🍳 METHOD 1️⃣ Add the chicken breast, tomato paste, garlic powder, onion powder, paprika and salt to a blender or food processor. 2️⃣ Blend until you get a smooth and sticky mixture. 3️⃣ Divide the mixture into 2 portions and place each one onto a piece of baking paper. 4️⃣ Shape the mixture into a sausage, then tightly roll it inside the baking paper and twist the ends to secure the shape. 5️⃣ Boil the wrapped chicken hot dogs for around 4 minutes. 6️⃣ Carefully remove the baking paper, slice the hot dogs in half lengthways and grill them to your preferred level. 7️⃣ Grill the onion. 8️⃣ Add the protein cheese to the hot dog buns and warm them in the oven until the cheese has melted. 9️⃣ Add the homemade chicken hot dogs and grilled onion, drizzle with mustard and enjoy! 🌭 🌭 MACROS PER HOT DOG — APPROX. 🔥 290 kcal 💪 34g protein 🥖 29g carbs 🥑 5g fat Macros may vary depending on the hot dog buns, protein cheese and mustard used. Would you try making your own healthy hot dogs? 👀🌭 Save this easy high protein hot dog recipe for later! 🤍 #healthyhotdogs #highproteinrecipes #lowcalorierecipes #healthycomfortfood
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