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BASE Fitness BOX

@basefitness.box

19 days ago

Posted On: July 6th 2026, 09:30 am

👦 Lo que un niño aprende a mover hoy, lo lleva con él toda la vida. 🌱

En Base Kids no solo entrenamos el cuerpo — entrenamos la constancia, la disciplina y el gusto por moverse.

💪 Técnica, fuerza, coordinación y resistencia. Todo adaptado a su edad, a su ritmo y a su momento.

Un hábito que empieza con nuestro curso para los más peques de casa y no se abandona. 💚

📲 Plazas disponibles: Escríbenos y te contamos todo 😉

Comments (3)

9 days ago

iraima_figueroa_e

Información por favor

14 days ago

katya_fitness_wow

Hola más información por favor

This is how I actually found out I’m pregnant 🤣 funny backstory I made a test weeks before that and me being raised in Germany I only knew the tests that had a “plus” and so the one I took weeks ago was apparently already positive but because it didn’t show a plus I thought “yasssssss not pregnant 🤣”.
But this time around my symptoms were so hardcore that I thought I should double check the packaging cause if I ain’t pregnant it had to be a severe sickness that causes me vomiting and so much depression.
Well… thank god I had my emotional support Rosie with me to make it at least a bit funny 🤣
I am soooo relieved that I can share this with you. Lately I truly haven’t been myself and there is SOO much we need to talk about because ahm… who said the second pregnancy is easier ?? WHOOO?

LIL TECCA’S EVOLUTION 💰 Fortnite Bundle Concept

Fortnite and Lil Tecca are opening a pop up in New York tomorrow, July 25, running 2 PM to 8 PM at UMUSIC Shop NY inside 2 Penn Plaza. The event was announced by the shop alongside its Republic Records and Galactic branding, and HYPEX has already confirmed he plans to be there in person.

Instead of one outfit, it imagines the bundle as a full career retrospective. The braces and Champion crewneck from the Ransom era in 2019, the Kenzo tiger sweatshirt, the Saint Laurent ringer tee, the varsity jacket, and the studded leather and chains of the Dopamine cycle. Seven years of a Queens kid growing up in public, rendered as selectable styles.

You may be looking at a future ICON skin in the making.

This is the first wicket. We won’t stop here. This is just the beginning. I salute all students, all the volunteers who have been sitting here for the last 36 days

I spy… something dark 🔎

In this photo snapped by @NASAHubble, this ghostly cloud appears to have a dark ring around the central galaxy cluster. That ring is evidence of dark matter, the invisible glue that holds the universe together.

Visible matter, or the stuff we can see, makes up only 5% of the universe. Dark matter makes up over five times as much of the universe, but we can’t see it because it doesn’t emit, reflect, or absorb any light. However, dark matter interacts with ordinary visible matter through gravity, so that’s how scientists detect it.

The exact nature of this abundant, invisible substance is still unknown, but our soon-to-launch Nancy Grace Roman Space Telescope aims to shed light on the subject. With a field of view over 100 times that of @NASAHubble’s, Roman’s enormous perspective will measure the distribution of both visible and dark matter in hundreds of millions of galaxies, helping scientists understand how dark matter has evolved in the universe.

Credit: NASA

#NASA #Roman #DarkMatter

#collaboration Ab game bhi smooth, aur flex bhi 😎

#galaxyunpacked
#teamgalaxy
#samsung
#galaxyzfold8

Crispy potato meat balls 🥔 كرات البطاطا محشية باللحم
‏ For the Potato Dough:
- 3 boiled potatoes
- 1 cup cornstarch
- 1 tbsp salt
- 1 tbsp turmeric
- 1 tsp garlic powder

For the Filling:
- 2 onions, chopped
- ½ kg ground beef
- 1 cup chopped parsley
- 1 tsp paprika
- 1 tsp mixed spices
- 1 tsp cinnamon
- 1 tbsp salt
للعجينة:
٣ بطاطا مسلوقة
١ كوب نشاء الذره
١ ملعقة كبيرة ملح
١ ملعقة كبيرة كركم
١ ملعقه صغيرة ثوم بودرة

للحشوة:
٢ بصل مقطعة
١/٢ كيلو لحم مفروم
١ كوب بقدونس مفروم
١ ملعقة صغيرة لكل من: بابريكا، بهار مشكل، قرفة
ملعقة كبيرة ملح
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#abirzkitchen #recipeoftheday #potato

BASE Fitness BOX

@basefitness.box

iraima_figueroa_e

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