3 months ago
51
8
Posted On: July 6th 2026, 01:33 pm
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The guy on the left was running 5-10 miles daily as his main form of training.
The guy on the right only runs after the ice cream truck when it passes without stopping.
The guy on the left did light weights with higher reps.
The guy on the right lifts heavy for 6-8 reps per set so he can still beat up his son when he turns 18. Dad ain’t losing.
The guy on the left was trying to figure out the direction of his life after a lot of changes.
The guy on the right has the Jack Sparrow compass that shows him what he wants the most.
The differences between a heavy running training program and strength training program are night and day differences.
The guy on the right only runs after the ice cream truck when it passes without stopping.
The guy on the left did light weights with higher reps.
The guy on the right lifts heavy for 6-8 reps per set so he can still beat up his son when he turns 18. Dad ain’t losing.
The guy on the left was trying to figure out the direction of his life after a lot of changes.
The guy on the right has the Jack Sparrow compass that shows him what he wants the most.
The differences between a heavy running training program and strength training program are night and day differences.
Comments (8)
3 months agoshimmyrockstar
you just gave your son the cheat code bro… Start running now kiddo. Daddy can’t catch you but if he does, you’re a dead man ha ha ha ha
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