16 days ago
3
8
Posted On: July 9th 2026, 11:28 pm
Only 3 You Need: Leg Day Edition 💪
If you’re just getting started in the gym or want to simplify your workouts, these are three of my favorite lower-body exercises that build strength and muscle without overcomplicating your routine.
1. Sumo Squats
2. Romanian Deadlifts
3. Goblet Squats
These three movements target your glutes, hamstrings, quads, and inner thighs while helping you build a strong foundation with proper form. Save this workout for your next leg day and follow along as I continue this series with more beginner-friendly gym exercises that actually work.
What muscle group should I cover next?
#gymtips #fitnessmotivation #legday #fitness #gluteday
If you’re just getting started in the gym or want to simplify your workouts, these are three of my favorite lower-body exercises that build strength and muscle without overcomplicating your routine.
1. Sumo Squats
2. Romanian Deadlifts
3. Goblet Squats
These three movements target your glutes, hamstrings, quads, and inner thighs while helping you build a strong foundation with proper form. Save this workout for your next leg day and follow along as I continue this series with more beginner-friendly gym exercises that actually work.
What muscle group should I cover next?
#gymtips #fitnessmotivation #legday #fitness #gluteday
Comments (8)
16 days agoiamlildranko
Audio selection 🔥🔥🔥. This makes me grateful to have a song featuring Drake 💯.
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