Somatic Therapy Practice

Hi, I'm Sasha - somatic psychotherapist and founder of @somatictherapypractice. 🫶🏼

After 12 years in tech, including 9 at Google, I really struggled with two things:

1) Understanding what was happening with my body - unexplainable psychosomatic challenges, anxiety, severe burnout...

2) Why are we still not talking about mental health?! The stigma is real.

Throughout my journey i discovered mind-body therapy which healed me, and became a somatic psychotherapist myself to help others do the same.

I founded @somatictherapypractice because i believe you deserve direct access to amazing multi-skilled psychotherapists out there. There should be no barriers to getting help & being happy!

It's your birthright to feel good. 🙌🏽

On this page I talk real talk about therapy, mental health & what it's like to be human these days. With my podcast guests we are being real, debunk myths and share vulnerable stories. Follow our journey! 🎙️🫶🏼

💞✨And book your first free session via link in bio or DM - I'm looking forward to speaking with you! 💞✨