Instagram story viewer> @stronggirllou> Post
4 months ago
10
Posted On: July 11th 2026, 01:27 am
Been a bit quiet as I've been rehabbing an elbow strain the last month or so, limiting my movements a bit 🫠 feels good to do the full strongman class again today with farmers walk and sled pull, finishing with 1RM clean and press at 52.5kg 🙌

#strongwomenlift
#strongwomen
#weightlifting

@cocos_gym
@coco_strongman #
Comments (10)
morganjt14 4 months ago

morganjt14

Insane!! So strong 💪🏻

iamjennarobertson 4 months ago

iamjennarobertson

Woohoo!! Amazing work!! Sad to miss you at class today but I had to rest my body! See you again next week xx

_ari3lle 4 months ago

_ari3lle

Go girl! Look at you go! 😍🔥💪

ellystrength 4 months ago

ellystrength

Yes Lou! 🔥

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