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Mabel Sanders

@mabelsanderss

3 months ago
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Posted On: July 13th 2026, 02:40 am
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Use it or lose it When you don’t use vaginal estrogen consistently your microbiome will change and you will lose the uti prevention benefits If you treat urinary tract infections but have never prescribed vaginal estrogen to prevent them You are practicing against medical guidelines. American Urological Association Recurrent UTI guidelines Genitourinary syndrome of menopause guidelines. This prescription prevents Hospitalizations Sepsis Death Guidelines say to treat younger people as it’s not just about menopause! How to prescribe: Estradiol 10mcg vaginal inserts 2x per week Til death do you part Estradiol 0.01% cream 1g twice weekly rubbed into vaginal walls TIL death do you part Need free training? I got you! RachelRubinMD.com/education Read the new Guidelines here: https://www.auanet.org/guidelines-and-quality/guidelines/genitourinary-syndrome-of-menopause USA TODAY article: https://www.usatoday.com/story/life/health-wellness/2026/09/22/menopause-uti-vaginal-estrogen-sepsis/91680008007/
You cannot want the fruit of your husband’s ambition while resenting the discipline, time, and sacrifice it takes for him to produce it... One of the things I’ve come to appreciate most about marriage is that my husband’s success isn’t something I simply get to benefit from. It’s something I get to help cultivate. When I take care of our children, manage our home, create an atmosphere of peace, and make his life a little easier, I’m not just checking things off a list. I’m freeing up his capacity to do things that benefit our entire family. I don’t see his ambition as competition for his attention or his hard work as a rejection of me. I see an opportunity to come alongside him and help carry the responsibilities that make the vision possible. Of course, our marriage and family still need his time and attention. But I’ve learned that not every season of marriage will look the same, and I don’t have to interpret every busy season as a lack of love. I don’t just want to enjoy the fruit of the man I’m married to, I want to be the kind of wife who helps him as he builds it!! 🫶🏼🙏🏼🔥❤️
#MsOlympia @ifbbpronataliacoelho 🥇 1st Place at the 2026 Pharlabs Mexico Pro 👑 We defended our title at the 2026 Pharlabs Mexico Pro this year! In 2025, the promoters Pati and Poroskwi decided to add the Women’s Physique Pro category to this event making it an even bigger show! I entered the show and earned the title of the 1st Women’s Physique Pro champion of the event. After having had amazing opportunities and experiences in Mexico last year, I decided to come back to Mexico this year, after the 2026 Olympia to compete there again. I had a wonderful time and was treated SO WELL! PLUS, working on some cool stuff for ALL of us who are true bodybuilding fans. Mexico fans, friends and supporters, you guys were awesome 🫶👑🙆🏻‍♀️ Português: #MsOlympia @ifbbpronataliacoelho 🥇 1º lugar no Pharlabs Mexico Pro 2026 👑 Defendemos nosso título no Pharlabs Mexico Pro 2026 este ano! Em 2025, os organizadores do evento decidiram incluir a categoria Women’s Physique Pro no evento, tornando-o ainda maior! Participei da competição e conquistei o título de primeira campeã da categoria Women’s Physique Pro no evento. Após ter tido experiências e oportunidades incríveis no México no ano passado, decidi retornar este ano, logo após o Olympia 2026, para competir novamente. Foi uma experiência maravilhosa e fui tratada MUITO BEM! Além disso, estou trabalhando em novidades bem legais para todos nós, que somos verdadeiros fãs de fisiculturismo. Fãs, amigos e apoiadores do México, vocês foram incríveis! 🫶👑🙆🏻‍♀️ Beyond peps code: Natalia @elev8.foods code: Natalia #Pharlabs #Avufitness
Judith Lucy has never shied away from sharing life's challenges with her audience, meeting them with courage, candour and her trademark humour. Now, having just written a book about her quest for better health, Judith is facing another unexpected challenge; a breast cancer diagnosis. The comedian is preparing to undergo a double mastectomy. But true to form, she's approaching this latest chapter with the honesty and humour that have endeared her audiences for decades. Listen to the full interview on ABC listen and tune in to Afternoons with Brigitte Duclos on 774 ABC Melbourne via the link in our bio. #774ABCMelbourne
She’s a no-nonsense bodyguard. He’s a charming action star. Protecting him over the holidays is her job. Falling for him? That’s where things get complicated. Starring Leighton Meester and Jared Padalecki, and based on Katherine Center’s bestselling novel The Bodyguard, GUARDING STARS arrives November 18, only on Netflix.
WACAY special Guests walking the runway for ELLE FASHION WEEK 2026 @moslhong @isbanky @obeypun @first_fh @ohmsarit @maddoc.diceofficial @otto.diceofficial @deland_25 @ooathv @seungho_choi__ @todpranapong @bank_anusith @nodted Stay updated at @wacay.official IG Stories and across all social platforms. @ICONSIAM | 25 Oct 2026 | 16:00 #WACAY #WacayGarden #WACAYxEFW26 #ElleFashionWeek2026 #SeeYouAtTheTent
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