Instagram story viewer> @hackneylunchclubs> Post
13 days ago
Co Creator: caribeatsldn
6
Posted On: July 12th 2026, 08:20 pm
.
🥕🇯🇲 CARROT JUICE 🇯🇲🥕

Recipe by Gurzel “Jean” Grant, King’s Park Ward 👵🏾🇯🇲

More than a drink. This is nourishment, celebration and a taste of home. ❤️✨

“Nothing tastes sweeter than Jamaican Carrot Juice.”

Ingredients
• 500g carrots
• 1 litre water
• 1 tsp grated nutmeg
• 1 tsp vanilla
• 400g condensed milk
• 1 tin vanilla Nourishment

Method
1. Wash, grate and cut the carrots, or blend chopped carrots with some water.
2. Pour the mixture through a muslin cloth and squeeze the juice through, or sieve to remove the pulp.
3. Add condensed milk, vanilla, nutmeg and Nourishment and mix well.
4. Pour into a jug and chill in the fridge.
5. Serve cold with ice. 🧊

Carrot Juice is a rich, creamy and spiced punch that holds a special place in many Caribbean households. More than a recipe, it represents nourishment, hospitality, celebration and cultural tradition.

Meet 7-year-old Harmony, who was given her great granny Gurzel’s treasured Carrot Juice recipe. Gurzel came to England in 1962, sharing her memories, traditions and flavours with the next generation. 🌟

For adults, Dragon Stout or Guinness can be added for a stronger taste.

Taste of Windrush Hackney – Hackney Windrush Generations Festival 🎉

#HackneyFoodStories #TasteOfWindrushHackney #WindrushHackney #CaribbeanFood #FoodHeritage
Comments (6)
officialpink_princesscutie 11 days ago
childrensblackbookfair 12 days ago
action_against_food_poverty 13 days ago

More posts

back to up