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ShapeUpShaumba

@shapeupshaumba

13 days ago

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Posted On: July 12th 2026, 08:54 pm

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ARE YOU READY to GET LIT & GET FIT?! 🔥

Come out on Sunday, July 26 at 10 AM and experience KatStretch! 🧘🏾‍♀️

Meet another one of the Get Lit Get Fit instructors bringing over 20 years of Yoga and wellness experience! Being a mother of two beautiful girls, a business owner, Kathryn understands the importance of finding a moment for yourself and practicing self care. She is all about community and loves sharing her gift.

Register now using the link in my bio.

Like ❤️ Comment 💬 Share 📲 and we’ll see you there!

#GetLitGetFit #Yoga #wellness #ShapeUp #KatStretch

Tonight, V stepped into the crowd, taking in live performances at Vogue World: Hollywood. Known for his own standout fashion moments, he kept it effortlessly stylish in a look worthy of the runway.

Prenatal depression came back this pregnancy. Only this time, it came back even heavier.

There were many days during my first trimester where my mind went to some really dark places. It scared me. And if you’ve ever experienced depression, you know how isolating it can feel. Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible.

But something beautiful happened in the middle of all of it.

People showed up.

Friends, family, strangers… people who had no idea how much they were carrying me just by being there. They reminded me that even when I couldn’t see the light, I wasn’t walking through the darkness alone.

I’m trying to count my blessings, even on the days it’s hard.

I don’t believe depression is beautiful. It’s painful, confusing, and exhausting. But I do believe God can bring beauty from it. It has made me ask deeper questions. It has made me slow down. It has reminded me what really matters. It has taught me that strength sometimes looks like asking for help instead of pretending you’re okay.

I don’t have all the answers yet. But I do know this:

I’m here to love deeply. To raise my babies. To tell the truth about the hard parts. And if sharing my story helps even one person feel less alone, then every vulnerable conversation has been worth it.

If you’re quietly fighting a battle no one else can see, I’m so glad you’re still here. 🤍

Low IQ or bait? 🤔

#joe #joecoin #emotiguy #bait #ragebait

🚗🛍️🍖

『ダイアン津田＆Snow Man向井の俺のツレとも仲良くなって』の写真たちお裾分け^ ^

ShapeUpShaumba

@shapeupshaumba

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