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2 months ago
Co Creator: sarahfrancesp
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Posted On: August 9th 2026, 08:17 pm
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So we’re a little late to the party… 🥰

So many friends have recommended contrast therapy to us, especially for the mental health benefits, so we’ve been slowly working ourselves up to it with cold showers every day 🚿🧊

But today we finally took the plunge 😝

And honestly… what a feeling 🥹🩷

The only way I can describe it is like floating on a big pink glittery cloud ☁️Calm, happy, clear-headed and just a little bit magic.

I think we might have found our new favourite thing 🥰🧊🔥 We will be back @sauna.flo

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