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Adriane Sarro | Palestrante e Mentora

@adrianesarro

2 months ago

Posted On: August 10th 2026, 09:24 pm

Que o trabalho das minhas mãos seja o motivo pelo qual o dia de alguém se tornou mais feliz. ✨✨✨

Porque, no fim, é sobre o impacto que deixamos na vida das pessoas.

Que o nosso trabalho também seja uma forma de cuidar.💫

#trabalho #bemestarnotrabalho #nr1 #liderança

Comments (1)

2 months ago

bafavaretto

👏👏👏

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1. Pick one task a day and deliberately do the lowest-effort version of it, you'd be surprised how often that's enough.

2. Say no by default to anything optional for the next months.

3. Go through tomorrow’s meetings or projects at the end of each day and decline the ones you’re not actually needed in. Ask for notes/recordings instead.

4. Every morning decide what you’ll drop if the day goes badly, and then actually drop it.

5. At the end of the day, write down the one thing that went okay, when you’re burnt out you sometimes can’t remember them.

6. ⁠Every day, finish one thing completely, even a tiny one, so you’re not leaving a trail of half-done stuff.

Bonus: Tell a friend or trusted colleague how you’re actually doing once a week.

I made an app called Keel for exactly this. You rate your workday and tick off the habits you got through that day. It helps you do the things you know you should and after a few weeks you can see which habits have the biggest impact on your work life.

Comment KEEL and I’ll send you the link to try the app 🩷 it’s also in my bio.

Well what a day!! Christel made it to Dunnes at Cournelscourt today! We’ve shopped and now we’ve dropped! A huge thank you to all the staff who were beyond wonderful and I’m sure we will be seeing you again soon 👀🤣 @dunnesstores

Some kids bring toys or an IPAD on a trip. Zoë likes to bring her full sized 88 key @mypocketpiano. Of course she is playing a little @aliciakeys #piano #talented #youngtalent #musicalinstrument #gifted

Сейчас такое время, что всё держится на трех вещах:
Проссеко , характер и фраза: «ничего, прорвёмся»

Adriane Sarro | Palestrante e Mentora

@adrianesarro

bafavaretto

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