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2 months ago
Co Creator: daniii.lo
Photo by Nate Shepherd, M.A. on August 10, 2026. May be an image of text.
Photo by Nate Shepherd, M.A. on August 10, 2026. May be an image of sweat band and text.
20
Posted On: August 10th 2026, 10:30 pm
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There were moments when the pain made stopping feel like the easier choice, but I kept reminding myself why I started and how much it took just to get back here.

Every step felt bigger than the race. It was a reminder that progress is built through patience, belief, and choosing to keep going even when it gets uncomfortable.

After surgery in November, being able to run again means more to me than I can explain.

5K: 32:48.7 | 10th in my age group ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ

Grateful for the comeback. Grateful for my health.
Health is wealth. Mindset is everything.๐Ÿ™๐Ÿฟ

#wellness #RunningJourney #surgeryrecovery #inspiration
Comments (20)
wulfe_retzlaff 2 months ago
nikkanicol510 2 months ago

nikkanicol510

Congratulations little cousin!๐Ÿ’๐Ÿ’ช๐Ÿพ๐Ÿ†๐ŸŽŠ๐ŸŽ‰

_tprovo_ 2 months ago

_tprovo_

Go get it!!

asiaa_davis 2 months ago

asiaa_davis

Congratulations Phi and Happy Birthday๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ’ช๐Ÿพ

mish659 2 months ago

mish659

Congrats cuz.

robbtrades 2 months ago

robbtrades

Looks like we on a winning streak doc๐Ÿฅ‚๐Ÿ“ˆ

nolimits_007 2 months ago

nolimits_007

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅback at it!

lelebelieves 2 months ago

lelebelieves

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿพ

cordelll3 2 months ago

cordelll3

Proud of you brotherโœŠ๐Ÿพ

daniii.lo 2 months ago

daniii.lo

Mindset is everything ๐Ÿ™†๐Ÿพโ€โ™€๏ธ๐Ÿ”ฅ!!

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