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Carly Gilmore

@gilmore.girl.guidance

2 months ago

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Posted On: August 10th 2026, 10:48 pm

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thehappybyrd

Come join me for my first in person event at my new space for a fun evening of cake decorating and community! Sign up at the link in my bio or comment "community" to have it sent to you by DM!
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#cakedecoration #burbanktherapist #burbankcommunity

Comments (1)

2 months ago

trustandthrive

Love!!!!

UK & Ireland, y’all sure know how to make a cowboy feel at home. Ready to do it again?

Oct. 24 – Manchester, England
Oct. 27 – London, England
Nov. 1 – Birmingham, England
Nov. 2 - Glasgow, Scotland
Nov. 4 – Belfast, Northern Ireland
Nov. 5 – Dublin, Ireland

See y’all soon.

🎥: @jcolstonmedia

Sleeping on an air mattress, highly recommended

2 MONTHS SOBER 🤍🙏

Life will still test you when you choose to change. And sometimes, when things get hard, you’re faced with the choice of reaching for that glass of wine like you always used to, or learning to cope differently.

I can’t explain how free I feel. How much more present I am, how my anxiety has eased and how much I’m learning about myself.

Today I had an early breakfast alone in Istanbul, followed by a walk, and I felt genuinely grateful. No hangover, no anxiety about the night before. Just being present and enjoying the moment. 🕊️

For so long, holidays meant partying and nightlife. Now I’m learning to experience the world differently and, most importantly, to love my own company.

Two months might not sound like a long time, but every day is a choice, and I’m proud of myself for choosing differently.
You don’t have to hit rock bottom to choose better.

You’re allowed to want a different life simply because you deserve to feel good in it.

Here’s to hangover-free Sundays, finding peace in the little things and discovering who you are when you stop running from yourself. 🤍

2 months down. One day at a time. 🙏

#SobrietyJourney #TwoMonthsSober #SoberLife #SoberSistersSociety

Carly Gilmore

@gilmore.girl.guidance

trustandthrive

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