AJ Tan

Finally back to some off-season lifting but this time WITH A BARBELL. Couldn’t be more thrilled. I’m just happy to be moving pain free at this point.
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10 sets of back squats 🫠
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Heavy rack pulls 💪
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Oly complexes 🏋️‍♀️
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&&& so many accessories not featured that are the bread and butter of getting strong. 6 weeks of this cycle dedicated to quality reps & not being a whimp on back squats 🙂