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//M10 | Personal Trainer

@m10agency__

2 months ago
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Posted On: August 11th 2026, 05:03 pm
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@t.dugard_
t.dugard_
3 ans maintenant que @t.dugard_ travaille avec nous 😃

Il revient sur sa progression (vitesse et puissance) grâce au travail athlétique mis en place !

Il évoque aussi les séances de mobilité, qui pour la première fois, a trouvé ces séances “chelous” 😂. Mais il était bien content d’être libre dans ses mouvements après !

Toujours un plaisir de travailler et de passer du temps sur son développement à ses cotés ! 🫶🏼

@lilian.cornilleau pour la caméra
Montée par @m10agency__

#football #personaltrainer #performance #fcnantes #m10

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Kajol with Family at Durga Puja🙏🏻❤️ #fg18
Personnel from the National Army of Colombia (specifically from specialized units like the Colombian Jungle Commandos) maneuvering through dense jungle terrain and engaging cartels around July 19, 2026. The unit here seems to under suppressive fire and pinned down. The standing soldier is operating a Milkor MGL (Multiple Grenade Launcher). This 40mm six-shot revolver-type grenade launcher is manufactured under license locally in Colombia by INDUMIL. (Correct me if I am wrong). The incoming fire faced by the Jungle Commandos typically originates from heavily armed illegal factions. These include FARC dissident splinter groups (such as the powerful Carolina Ramírez Front) and the Clan del Golfo cartel. These syndicates utilize sophisticated military-grade weaponry to protect highly lucrative cocaine supply chains. They operate primarily in remote, densely forested departments like Guaviare, Caquetá, and Putumayo, where geographical isolation makes helicopter mobility absolute. It is highly likely that they were fighting FARC dissident groups or powerful drug cartels like the Clan del Golfo, rather than the ELN (Ejército de Liberación Nacional). While the Colombian government does not publicly disclose the specific target of classified missions, open-source military reports and geopolitical context point away from ELN—The ELN is a Marxist insurgent group that traditionally operates out of different geographic Strongholds—primarily mountainous borders, the oil-rich northeast regions (like Catatumbo and Arauca), and portions of the Pacific coast— but reinforces the FARC Dissidents being involved, which they are splinter factions that refused the 2016 peace accord (such as the Carolina Ramírez Front or Segunda Marquetalia), or another candidate: "Clan del Golfo" which is currently the largest and most militarized drug cartel in Colombia. The ELN is a Marxist insurgent group that traditionally operates out of different geographic Strongholds—primarily mountainous borders, the oil-rich northeast regions (like Catatumbo and Arauca), and portions of the Pacific coast.
ಗಗನ್-ಸೋನಿಕಾಗೆ ತೊಂದ್ರೆ ಕೊಡ್ತಿದ್ದಾರಾ ಕಾವ್ಯ-ತಾಂಡವ್? ಬಿಗ್ ಬಾಸ್ | ಸೋಮ - ಶುಕ್ರ ರಾತ್ರಿ 9:30 | ಶನಿ - ಭಾನು ರಾತ್ರಿ 9:00 ಫುಲ್‌ಸ್ಟಾಪ್ ಇಲ್ಲದೇ 24X7 ನಾನ್ ಸ್ಟಾಪ್ ಮನರಂಜನೆ #JioHotstarನಲ್ಲಿ #BBK13 #ColorsKannada #ಕಲರ್‌ಫುಲ್‌‌ಕತೆ #colorfulstory #KichchaSudeepa #CKBBKSP
Not even the rain could stop the Viking music. What a night! 🖤⚔️🔥 Limited collector’s editions are almost gone. Pre-orders closing soon at aeysa.com/shop #VikingMusic #NordicMusic #OldNorse #NorseMythology #valhalla
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He’s been busy. #Beekeeper2 - only in theaters January 2027.
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