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Sean Maingot

@sean.maingot

3 months ago

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xp_chosen

Photo by Sean Maingot on July 20, 2026. May be an image of one or more people, biceps, people standing and barbell.

Photo by Sean Maingot on July 20, 2026. May be an image of one or more people and biceps.

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Posted On: July 20th 2026, 10:02 pm

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@xp_chosen

@bodybychosen

@inner.strength.athletics

inner.strength.athletics

When Deciding on choosing a Personal Trainer or doing it yourself there are a lot of things to consider.

5 Reasons to hire a trainer could include
1.Accountability
2. Proper Technique
3.Personalized Programming
4.Motivation & Support
5. Faster , More Efficient Results

Bonus so Slide number 2 doesn’t happen!!

Comments (6)

kaylalakhani

3 months ago

kaylalakhani

YES!! 🔥🔥

am__elle

3 months ago

am__elle

No.7… Therapy!! 🙃

marcelasthomas

3 months ago

marcelasthomas

👏👏👏👏

simonberhe00

3 months ago

simonberhe00

🔥🔥

richoffdetox

3 months ago

richoffdetox

😂😂😂

cookimango_da_goddess

3 months ago

cookimango_da_goddess

🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️

More posts

Due to limited space at our on-campus venue, the 2026 Homecoming will now be held online through Zoom.

We appreciate everyone’s understanding and look forward to celebrating together virtually.

Same Homecoming. Different Location. See You Online
Go Timberwolves!!

baby derak sokmo

In 44 days my life is going to change forever. And I need advice.

This November I’ll be having a below knee amputation of my left leg. And I’m terrified.
Like many people I don’t do well with unknowns, and the number of unknowns that come with this surgery are endless. While I have a bit of practical knowledge around the surgery and the rehab timeline, there are many things I have very little knowledge on and other things I’m sure I haven’t thought of to even ask.

So to any amputee who is willing to share, I have a few questions:

If you had 44 days to prepare for your amputation, what would you do? What would you make sure you had ready? At home or for your hospital stay?

If you knew you had 44 days before losing a limb, what support systems would you put in place before hand? Many people say “Let me know if you need anything!” and I know they mean it, but I have no idea what I’ll need or what to ask for. And in the thick of it after the amputation, I’ll be in survival mode just trying to get used to my new life, so I won’t be thinking of how to tell people how they can be helpful.

So if you knew you had 44 days, what would you do?

-

#circus #aerialist

#cancersurvivor #cancer #amputee

If you knew my brother, you knew he almost never wore shoes, drew flames on everything, was always building a sword or a guitar, and was really freaking good at martial arts. But most of all, he was the most loyal brother. Through everything he struggled with, he showed up every time I asked and even when I didn’t.

I’m going to miss this wild man so much. I’ll miss singing with you, I will miss your giant infectious smile, your catch phrases and hearing about all your insane ideas.

Thank you for showing up for me, for making my life weirder and louder, and for giving me so many stories I’ll tell for the rest of my life. I just wish we had more time to make a few more. Im sorry we never caught that alligator. Give dad the biggest hug for me.

I love you, Deano. 🖤 RIP

Join me as I try to master Lechon 🐖

Советую сходить на пляж и оглядеться)