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Braishfield Associates

@braishfieldassociates

3 months ago

Marco Island, here we come! 🌴 Visit Braishfield at Booth 47 during the LAAIA 56th Annual Convention and let's talk specialty insurance solutions. #LAAIA

#Braishfield #BridgeSpecialtyGroup #YourOneStopSolution

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Posted On: July 20th 2026, 05:05 pm

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@therealjohnbarfield

therealjohnbarfield

Marco Island, here we come! 🌴 Visit Braishfield at Booth 47 during the LAAIA 56th Annual Convention and let's talk specialty insurance solutions. #LAAIA

#Braishfield #BridgeSpecialtyGroup #YourOneStopSolution

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Glad we checked out this local’s recommendation in District 6, Saigon 🦀

A hearty bowl of bánh canh cua starting from just 35K — with prices at 35K / 45K / 55K depending on the size

We did come too early for the whole crab though 😭 Apparently they start serving it from 10:30AM!

Still, the bowl was seriously satisfying — rich crab broth, chewy tapioca noodles and plenty of toppings, including peeled crab meat. No crab-peeling hassle = big win 😂

Definitely recommend having the noodles with some fried dough stick and a little spicy seafood green sauce 🌶️

No wonder locals love this spot so much!

📍 Bánh Canh Cua 35K
1398 Võ Văn Kiệt, District 6, Saigon

#hcmcfood #saigonfood #saigonlife #bánhcanhcua #vietnamtrip

March 2026 vs October 2026. I created my plan in March. Haven’t missed since! I’ve been sick, mom duties, etc so I’ve maybe had to alter the plan a bit here and there…But CONSISTENCY is key! And that weights/hot Pilates sculpt/solidcore combo has been TEA for me! Don’t let anyone tell you there aren’t benefits to multiple movement methods...however...remember I created my plan to work for me! The “average” person needs to prioritize strength training FIRST. Yes, try all the things…but weights over everything!!

#chicagopersonaltrainer #chicagofitness #motivation #fitmoms

Same outfit all the way back to 2021. A truly horrible time for me 😵‍💫 I barely remember being in that body on the left. I was so depressed/lonely/miserable. NEVER AGAIN. Thank God for growth, therapy, BOUNDARIES, resilience, and discipline. Eventually you really do just get tired of your own BS and LOCK IN ⏳

This was my progress from February 2024-April 2025.
Pilates SCULPT (not classical or reformer, they are different!) and solidcore (also not Pilates) have been apart of the 2026 plan but make no mistake! Progress was being made before with JUST THE GYM! I’ve lifted for years. Muscle memory and maturity are very much a thing. So if you feel like you need to start with Pilates sculpt...you don’t. Focus on that gym! Focus on those weights! Then you add in the “fun” stuff or do it 1-2x weekly. Most of yall need to make building lean muscle your main focus! Not what you’ve seen on social media! Not even from me...this is MY plan. The best plan for YOU is the one that makes sense for YOU and that YOU can adhere to.

JUNO-ALERTA! 🗣️ #reels #comedy #berlin #fyp #mütter

COMPETITION TIME — WIN A TWENTY TWO SOCIAL SWAG BAG 👀🎃

To celebrate our new truck’s first outing at The 110 Pumpkin Patch, we’re giving you the chance to win…

👕 The 110 merch
🍴 A £30 P1 voucher
😂 A signed picture of Big Tasty. You’re welcome.

To enter, simply ensure you’re following BOTH Twenty Two Social and Platform One before 30th October.
Already following both? You’re in! 🫡

T&Cs:
This giveaway is not affiliated with Instagram.
One winner selected at random from entrants following both accounts before 30th October and still following at the time of the draw.
Winner announced and contacted via the official Twenty Two Social account only.
Merchandise subject to availability; item, size and design may vary.

Winner announced on 31st October!
Good luck! 🎃🤞

ad H&M NEW-IN OCTOBER! 🍂🤎🍄‍🟫🐻

Comment ‘H&M LINKS’ for all of the outfit links sent to your DM 💌 xx

Goodness me H&M!!! 😍 have you ever seen such a perfect autumn collection!? 🍂 I am over the moon about their new knit dresses & skorts that go so well with tights & boots!! I’m in my element 👏🏽 The first outfit is an autumn DREAM! And the jeans at the end paired with that cream cardigan 🤤☁️ woweee I can’t even pick a fave - Let me know which look you’d wear!

https://liketk.it/6pOj9